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Coral Cay Philippines London and Midlands Diving Chambers

Coral Cay Philippines

Coral Cay was first introduced to me by a few friends who were studying Marine Biology at university. Several of them were heading out to take part in projects in the Phillipines...
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Ocean Visions
Richard Peirce's Sharkipedia

NEEMO

Dawn Kerngagis

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Richard Peirce's Sharkipedia

At the end of January 2016 the small town of Gansbaai in South Africa's Western Cape was in panic. The income from Great White shark tourism makes up a large part of Gansbaai's...
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Herb Crusted Trout with Lemon Beurre Blanc and Vegetable Spaghetti

Highlights From The Archive:

Issue 15 - Quiz: Are You Fit to Dive?

Issue 3 - Practical Guide to Oban

Issue 15 - Plastic. An Interview with John McIntyre

Cooking the Catch: Herb Crusted Trout

Andrew Maxwell

My open water diver certification card is a very rare thing - in fact, I'm sure it should be in a museum. There are only 25 like it in the entire world: it contains the name of my instructor: Paul V Toomer, OWSI...
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Dr Olivetti Firth, Diving Shaman

Diving was invented in 1974. Within minutes diving pestilence evolved. Thus Dr Oli Firth had to be built out of the finest elements known to humanity. Now he is here to answer all your diving medical queries. So get on it or we'll have to deconstruct him again and use his bits to build a ferocious squirrel, and no one wants that.
50 Reasons to Hate the French
The Dive Lectures at the Royal Geographical Society were a great success yet again in 2016, with a sell out crowd and a record amount raised for Scuba Trust. Check out our behind the scenes cam from the night.

The speakers were:
  • Lord Prescott (via video link)
  • Marine biologist Pat Spain
  • Author Graham Hancock

Latest entry from the blog:

The Docs vs Scuba Fitness Coach

Dr Oli and Dr Mike are no strangers to fitness, both in very different ways.  Each with a keenness to promote health and fitness amongst divers, they themselves have been challenged.  

 

Kristen Fassolas has been a diver for 12 years and a fitness coach for 5 years. Combining her expertise and passion for both areas, she focus\' on working with divers who need to improve their health and fitness to be fit to dive, pass both professional HSE diving medicals and recreational fit-to-dive medicals and generally become better, safer divers.

 

Her business is based online and to demonstrate how she successfully helps divers achieve their health and fitness goals by coaching them remotely, she has tasked the Docs at both London and Midlands Diving Chambers with 3 months of training.  She has been providing them with nutritional guidance and exercise plans tailored to them individually which work along side their hectic schedules. To see how they got on, make sure you check out the next edition of Tanked Up magazine coming out in early 2018. 

 

If you would like to know any more info about getting fit to dive do not hesitate too get in contact with Kristen.  Check out her website: www.thescubafitnesscoach.co.uk 

 

Vicky

A message from Ed

Hello Tanked Up readers, and welcome to our UK Diver edition. By the time this issue hits your dive shops, our fate as a European nation will have been decided, and in hindsight our chosen theme for this issue is perhaps a little provocative no matter what the outcome, but nevertheless here we are, celebrating why it is great to be a diver in the UK in 2016.

Last month we enjoyed our 17th annual Dive Lectures at the Royal Geographical Society in London, in aid of our good friends at The Scuba Trust, and boy what a memorable night it was for all. Opening the Lectures this year was the infamous Lord Prescott, (via video link at the last minute thanks to a very important immigration bill) good ol' two-jags brought a lively and energetic presence to the stage and thankfully no one was in range of that deadly right hook! Our main two speakers Patrick Spain (all the way from Boston USA no less) and Graham Hancock (unconventional ancient ruin thinker extraordinaire), had our 600 strong audience enraptured from the start, and I am delighted to announce that we raised a record breaking £3051 for Scuba Trust.

The focus for this issue is UK Diving. With more and more people opting for ‘staycations' in the current climate, and British divers having a reputation for being, let's face it, the best around, we thought we'd pack this issue full of articles designed to aid those who want to get the most out of diving in the UK.

In our health section our docs talk you through cold water diving and share the best of patients UK based dive medical questions. We also take a trip to Portland and Weymouth in Dive Trip UK and look at the trials of being a UK diver with our resident techie Paul Toomer. Maybe you're not convinced that UK diving is for you? Take our quiz and find out.

I am also very excited to introduce our brand new Youth Corner into this issue on page 48, youth editor Maddie and her team are on hand to inspire the next generation of divers as they share their experiences of being a teen diver in the UK.

We also raise an important issue facing divers at the moment, the change in HSE medical guidelines. The new stricter rules are causing ripples in the sport and commercial diving industry as divers are forced to seriously reassess their health and fitness regimes in order to get their certificate.

As always we want to hear from you, our Tanked Up readers, what do you think of the stories covered in this issue? What would you like to see in the next one?

Ed.

And so: Upload your Club Night photos and the good photographs you've taken in the deep. Even take a step on your journalistic career and write up your last dive trip. Whatever sort of diver you are, from a violent sociopath like Tyson the triggerfish to a sexually-retarded instructor like Brad, enjoy this website and get hold of a copy of Tanked Up Magazine.

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